Introducing the Just For Today Challenge

Just For Today Challenge, Hosted by http://aroomofmamasown.com, Image by http://www.flickr.com/photos/catdancing/ licensed under http://creativecommons.org/licenses/by-nc/2.0/
Image credit: Photo by
catdancing on Flickr
Licensed under Creative Commons BY-NC 2.0

If there is one thing I know about making changes in my life, it's that I can't do it alone.  Those of you who have been clicking over to the Second Road know that I've instituted a day of spirituality and rest (a sort of personal Sabbath) one day a week, and for those of you who don't (and I don't blame you, it drives me crazy to click the links out to other sites), well, now you know.  But it occurred to me that while not being part of any organized religion is freeing (Sabbath on Wednesdays, baby!), it can also be isolating.  But then I saw a solution!  What if some of us are independent together?

We can each spend one day changing one thing about our lives.  It doesn't have to be as big as adding a whole set of Sabbath rules.  I'm sure there's something that each and every one of you wants to change.  Maybe you want to eat more vegetables or exercise more or cut down on TV.  Maybe you want to pray more or flip people off on the freeway less.  Why not do it for just one day a week?  Just see how it feels and where it leads.  And then share it.

So, if you want to join me, pick a day and pick a change.  Floss your teeth one day a week.  Go vegan one day a week.  Take a long, hot bath one day a week.  Just one.  It's not a lifetime commitment.  It's just one little day between now and next Tuesday.  You can even define "day" for yourself (daylight hours, 24 hours, whatever you want).  If you have a blog, blog about it.  Then next Tuesday, I'll let you know what I did, and provide a place for you to link back to your post (or comment and share if you don't have a blog), so that we can all share.  So who's up for it?  Anyone?  Anyone?  Bueller?  (Sorry, couldn't resist!)

Of course, I'd love a link back here, so that other people can join.  You can use the image above if you want to, but it must include credit to the photographer.  Here is the code if you need it:

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10 Comments

  1. cat says:

    What an excellent idea!

  2. amy says:

    OK -- I'm IN! I have to think about what I'm doing and what day I'm doing it... But I'll report back next week! Love it!

  3. Monica says:

    Awesome Idea! I already Know what I am going to do, off to blog :)

    Oooo.. and thank you SO MUCH for crediting the photos you use. As a photographer it means the world to me to see you do that, so many people think anything on the internet is fair game, it annoys me to no end. So thanks.

  4. Monica says:

    Hey MPJ-

    I'm going to give up my iPhone for a day. I need a break from the world. Thanks for an awesome Idea!

  5. c says:

    I'm in as well. I love the idea. c
    I don't know how to add the code to my blog but if I will write next week and link/credit you and your blog for the idea. My idea involves mindfulness, a specific aspect, which is all I'll say. I'm saying it to make myself accountable.
    c

  6. Mary says:

    Hey MPJ! Did you know there is something wrong with your RSS feed? I can't get it to work. When you click the link, you get an error.

    thanks!

  7. Sparrow says:

    Wonderful idea.

    This will help me focus on just one day a week and just one of 100's of things to change.

    After 52 weeks I'll do a checkup and see what has changed.

  8. Ariane says:

    Nice idea - and for this week, in order to work towards a bigger long term goal, I'm going to spend Monday tying up loose ends. I want to finish off mostly-done stuff so that I can lose the guilt for not having done so. And that'll give me something to blog about on Monday for NaBloPoMo... :)

  9. Syd says:

    I started doing a random act of kindness every day. It occurred to me to do that last year and so far it has had many "rewards" just in making me feel good.

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