Posts under ‘if you listen to your mind man it just chatters’

Trauma

Image credit: Photo by
Express Monorail on Flickr
Licensed under Creative Commons

In the dream, I was driving on a highway laid out like silver thread between my home and the nearest big city. My husband was seated next to me, smiling, and I could feel the kids safely at home, laughing with their babysitter. It was just [...]

Killing Me Softly

Image credit: Photo by
Estrella Esteve on Flickr
Licensed under Creative Commons

"I can't hear this song without thinking of you," I said to Mark as The Cure's "Just Like Heaven" came on my music mix a few days ago.  It reminded me of falling in love with him in college: how he made me scream, and laugh, [...]

Worry Brain

Image credit: Art by
hellvet2000 on Flickr
Licensed under Creative Commons

"Worry Brain, your mama's so ugly, she makes onions cry!" I found myself saying after I got off the phone with my husband.  I had to hang up the phone because I'd burst into tears, and now I was trying to beat back the anxiety that was [...]

Nightmares

Image credit: Photo by
samzie2006 on Flickr
Licensed under Creative Commons

I woke up this morning, muscles clenched like a fist and throat tight with anxiety, wanting to grab my son and never let him go. I crept to where he was sleeping and ran my fingers through his curls, reassuring myself he was there and safe. [...]

Finding God Together

Image credit: Photo by
ashley.adcox on Flickr
Licensed under Creative Commons

"Do you remember what you said to me when I first started talking about God?" Mark asked the other day, "You said, 'I am willing to try to work through this sex addiction crap, but if you ever become a Christian, I swear, I will leave you!'"
"Really? [...]

Recovery is Sexy

Image credit: Photo by
Eternal ☼ Sunshine on Flickr
Licensed under Creative Commons

It was raining the night I first kissed my husband. The wind was hissing and howling through the bare branches of the trees, rattling the last of the dead leaves still clinging to their posts. Before we kissed, we twined our hands together [...]

Sharing the Silence

Image credit: Art by
zedzap on Flickr
Licensed under Creative Commons

Like many people, I walked into my first 12 Step meeting never expecting to wind up there, with no clue what to expect other than what Hollywood had taught me (which I soon learned was nothing accurate). The meetings I first started attending were for friends [...]

I Only Have Five Minutes

Image credit: Art by
badboy69 on Flickr
Licensed under Creative Commons

Today, I ran into a situation that would have caused me enormous frustration in the past. I'd finished my work around the house, I'd eaten my lunch, I'd even written a blog post about how I couldn't write a blog post and I was left with [...]

Meditation

Image credit: Art by
alicepopkorn on Flickr
Licensed under Creative Commons

Meditation has been a great help to me in recent years, helping me calm and center myself. For the last several months, I have been sitting with a group once a week and meditating for forty-five minutes. I have been meditating regularly for shorter periods [...]

Hobbling Toward Humility

Image credit: Photo by
[desta] on Flickr
Licensed under Creative Commons

When I was a child, my mother used to drag me off to church every Sunday. Oh, how I hated it, and I told her so. "I hated going to church when I was little too," she told me, "But then, when I was older, [...]